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It could also be that people with lower appreciation for their own body are more likely to consume pornography. If you need help overcoming an addiction to pornography, click here for a website that can find you help. The following are common health concerns one might have about the dangers of consuming porn excessively. Limit the amount of time spent online. Operant conditioning is a form of learning in which a behavior that is positively reinforced is consistently repeated by the individual.

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When Pornography Becomes a Problem. However if watching pornography is not detrimental to the viewer, it is generally a very normal activity and acceptable to engage in. A study also found that when women perceive their partner to be viewing a problematic amount of porn, they will report lower self-esteem, lower sexual satisfaction and lower relationship quality. Treatment should address these feelings and help an individual become comfortable in their life.

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References Carroll, Jason S. Move the computer to a public area in the house. An ongoing study of group treatment for men involved in problematic Internet-enabled sexual behavior. Behavior Therapy, 41, — Orzack, M. Effects of High Porn Consumption There are many myths about porn and the effects it has on a person. Also, social factors such as social isolation or peer influence may raise the risk.

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Description: The leading theory is that porn addiction, like many other addictions, acquired through operant conditioning. It could also be that people with lower appreciation for their own body are more likely to consume pornography. This Habit May Be Why. Begins to experience severely negative consequences. A preliminary study of an online psychoeducational program for hypersexuality. Was this article helpful to you. Porn addicts may have overwhelming feelings of guilt and shame which causes great distress. They will then associate viewing porn with pleasure they receive from it. Acceptance and commitment therapy as a treatment for problematic Internet pornography viewing.
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